About Us

Who We Are

Welcome to Cedar Health Group, your trusted partner in the journey towards better health and well-being for Australia’s ageing population. Our expert team of physiotherapists, dietitians, and healthcare professionals is devoted to enhancing your quality of life, offering comprehensive solutions tailored to your unique health needs.

Our Mission

At Cedar Health Group, our mission is to redefine healthy ageing in Australia. We don’t just offer generic advice; we provide a comprehensive and highly personalised 12-week online programme designed to manage and improve various health concerns. We believe that age is just a number, and everyone deserves to live their life to the fullest, no matter the calendar’s say.

Why Choose Cedar Health Group?

Highly Personalised Care

Your health and well-being are unique, and that’s why we personalise each of our programmes based on an in-depth survey, covering various health concerns, from osteoarthritis to nutrition and mobility issues. Our approach ensures that you get a programme that is as unique as you are.

Evidence-Based Approach

Our methods aren’t based on hearsay or trendy fads. They are grounded in scientific research and evidence-based practices. Our team of practicing healthcare professionals stays updated with the latest academic research to offer you nothing but the most effective solutions.

Convenient and Accessible

Our programmes are delivered via web and smartphone platforms to make it easy for you to stay on track and remain motivated. You can perform our recommended workouts at home without the need for expensive equipment, and our meal plans are both nutritious and straightforward to prepare.

Unmatched Support

We don’t believe in a ‘set and forget’ approach. Our team of qualified experts is available to answer your questions and offer additional guidance. When you choose Cedar Health Group, you’re never alone on your health journey.