How is Cedar personalised for me?
Personalisation is fundamental to Cedar, not just an afterthought. No two meal plans or workouts we prepare are the same.
Using your answers to our comprehensive signup questionnaire, your fitness program considers your confidence and ability, existing pain or discomfort, major health concerns, and mobility issues.
Our nutrition program is personalised for your nutritional requirements, accommodating a range of special diets, allergies, and intolerances.